Decode food labels. Shop with confidence
Never Get Tricked By a “Healthy” Food Label Again.
Stop guessing what’s in your food. Food companies hide unhealthy ingredients behind confusing terms and dozens of different names for sugar.
This simple, visual guide is your cheat sheet for the grocery store. Use it on your phone to instantly spot the hidden junk, see through marketing hype, and confidently choose food that is genuinely healthy in seconds.
Because the front of the box is an advertisement, not a nutrition report. Food companies are experts at making unhealthy products seem healthy. This guide teaches you how to spend 1 minute looking at the back of the box to know what you’re really eating.
Not at all. It’s a short, visual guide designed like a cheat sheet. You can get through the most important parts in under 5 minutes and start using it on your very next grocery trip.
Yes, it’s made for you. We skip the confusing jargon and use simple visuals. If you can read a restaurant menu, you can use this guide to confidently understand any food label.
Yes, 100%. It’s designed to be saved to your phone. The next time you’re in a grocery aisle feeling confused, you can pull up the guide and know exactly what to look for in seconds.